So You're Working Towards A VBAC And (Almost) Everyone Thinks Your Crazy...

It's unfortunate that our culture continues to be one of fear when it comes to birth but especially when it comes to working towards a Vaginal Birth After Cesarean (VBAC). Yet, studies to continue to show that it is likely the best choice for a low risk mama and that even if it ends in a repeat cesarean, the process of birth is helpful to mama and baby. You're not crazy and here are the reasons why.

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5 Body Movements To Prep For Birth